Iron Deficiency in Runners
56% of runners suffer from an iron deficiency. That’s almost 2.5 times more than non-runners! Let’s look at the research on why this happens and how to fix it.
Author: cwoetumy
56% of runners suffer from an iron deficiency. That’s almost 2.5 times more than non-runners! Let’s look at the research on why this happens and how to fix it.
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